The Studio
Flow. Stretch. Move.
The Studio joins the dots between fabulous fitness classes, high energy dance sessions and across-the-board yoga.
Highlights
Movement for the Nervous System
Flow like a Fighter
Charge yourself through HIIT
Realising Your Creative Magic
Playful Yoga
Dynamic Mat Pilates
Opening Circle
Laughter Yoga
Closing Circle
S&P.e - Dance fitness
Barre & Restore
Power/Nap
Fitness With Kage
Yoga with Kage
Peloton Workouts
Simha Yoga
Myriad Jiu Jitsu
Rooted and Alive: Opening Through Breath and Embodied Movement
Embodied Myth with Libby Rose Waite
Her Body of A.R.T.
SoundStretch
Embodied Myth - Persephone's Ripening
Cardio Dance Workshop