The Studio

Flow. Stretch. Move.

The Studio joins the dots between fabulous fitness classes, high energy dance sessions and across-the-board yoga. Headline yogis, celebrated dancers and infamous trainers keep you flowing, moving and sweating with an impressive selection of masterclasses and workshops.

Highlights

Yoga Supper Club

Amapiano DJ & Yoga Experience

Anna Freeman Pilates

Connecting To Your Masculinity

Energize your Mood with HIIT

Embodied Movement & Dance

Fight & Flow

Handstands & Gymnastics Conditioning Masterclass

Kemetic Yoga Masterclass

Power Mat Pilates

Queer Fitness Class

Rise & Shine Yoga

Slow Flow Sunday with Soothing Soundscapes

Spoken Word & Yoga

The Closing Song

Welcome Circle

Women's Circle: Creating Your Reality

Women's Hormonal Health Masterclass

Yoga to the Beat

Qigong

80s Disco Anthems Barre

Beyoncé Hoedown Dance Cardio

Breath & Beats

Gong Ensemble

Energizing Flow Yoga

East of Eden