The Mindful Space
Rest, restore, connect.
The space to breathe deep and let go. Home to calmer, slower practise, The Mindful Space provides a nurturing programme of restorative and healing classes and workshops.
Highlights
Awaken Your Voice
Embodied Flow Yoga
Morning Reset
Pillow Talk: Rest & Wind Down
Rise & Reset Yoga
Wild + Aligned: Tuning into Your Female Cycles
The Art Of Emotional Freedom
The Art Of Conscious Touch
The Wild Truth: Breaking Free of Imposter Syndrome
Unlocking Your True Potential
Cosmic Life Hacks
Sacred Womb Ceremony
Arrival & Awareness
Connection Through Creativity
Discovering Pleasure
Breathwork Journeys
Tea Ceremony
Leaving and Letting Go
Prioritising Play
Release and Recharge - A Decompression Session
Soften Through Sound - A Decompression Session
Words and Wonder - A Decompression Session
Yin & Sound Healing
Body in Alchemy: A Soundscape for Deep Release
Tarot Club
Embodied Yin + Yoga Nidra