
Hair of the Downward Dog
Sun 3rd 10:30 - 11:15
The ForumFeeling fragile...?
Hair of the Downward Dog is the feel-good, laugh-out-loud yoga experience you didn’t know you needed – part interactive workshop, part silly movement session, and absolutely nothing like your usual stretch-and-zen.
Your hilariously over-the-top (and slightly tipsy) hosts Tia Maria and Chardonnay are here to lead the way — full of raucous energy, ‘boozey’ bangers, and just the right amount of ridiculous. They’ll guide you through a hilarious mix of mischievous meditation, (mostly) yoga-inspired moves, and group games to wake up your body, tickle your funny bone and drench you with a “namaspray”!
Perfect for all ages — silliness encouraged, actual yoga strictly optional.